My Weight Matters – Friday 19th October – 12-2pm

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My weight matters is a free health program provided through Brentwood CVC and Ace Lifestyles. Their award-winning programme  has helped thousands of people in Essex to successfully lose weight and keep it off. The 12 week course provides people with simple to follow guidance, explains practical ways to deal with common problems such as comfort eating and best of all there's no calorie counting!

So if you're struggling to keep the weight off why not come down to The Baytree Centre and get some expert advice.