Put you first this Mental Health Awareness Week, if you’re ever in need of someone to talk to check out our help guide below! ðŸ§
Brentwood Borough CouncilÂ
Take a look at the help provided by Brentwood Borough Council here
Mind Thurrock and Brentwood
Mind is a mental health charity helping people living in Thurrock and Brentwood, find out more here
NHS
The NHS provide urgent mental health care services and support for patients and carers, take a look here
Spire
Problems that can affect our mental health and well-being can be just as debilitating as physical illnesses, Spire offer private mental health services, check them out here