Looking for a new way to stay active, build confidence, and have fun? Gracie Allegiance has you covered with classes for all ages and fitness levels. From women’s self-defence and yoga to kids’ Brazilian Jiu-Jitsu classes, there is something for everyone to enjoy while learning valuable skills.

As well as self-defence, you’ll also find energising NOGI, Jiu-Jitsu, and strength and conditioning sessions designed to challenge your body and mind. Whether you want to boost balance, discipline, or overall fitness, Gracie Allegiance offers a supportive community to help you reach your goals.

Even better, your first class is free when you sign up for a monthly membership, it’s the perfect chance to try out a new hobby.